About Painting Change

Painting Change challenges the stereotype that men don’t tell anyone when they are struggling. It aims to decrease stigma and help men help themselves.

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About Change Cards

Painting Change’s first project is the Change Card. It’s an opportunity for you to share your story – written, or in pictorial form, about what you learned through your personal mental health journey.

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About The Young Men’s Project

The Young Men’s Project brings young men together to develop solutions to help themselves decrease suicide in young men.

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Men don’t talk about mental health, do they? Painting Change wants your help to smash the stereotype that men don’t tell anyone when they are struggling.

Want to get involved with Painting Change?

You can get involved with Painting Change in many ways. Complete a Change Card with your personal story. Help us talk to more men about the importance of being able to share experiences of being vulnerable and how they got help. Host a faciltated Painting Change workshop for your men’s group, club or class – its a great way for men to learn more about mental health and how to help each other through a tough time. Contact us for more information