With all that’s happening in the world with coronavirus (COVID-19), there is a lot of uncertainty. If you’re feeling overwhelmed or stressed by what you’re hearing and seeing, it’s OK to feel this way.
Crisis support services
Call 000
If you are worried you may hurt yourself or someone else, and need immediate assistance.
Lifeline
24 hour crisis support and suicide prevention services. Online chat or Call 13 11 14
Suicide Callback Service
24/7 telephone and online counselling to people who are affected by suicide.
Call 1300 659 467
Other support services
headspace
Support for young people aged 12-25 who are going through a tough time
MensLine Australia
Telephone and online counselling service for men with emotional health and relationship concerns.
Call 1300 78 99 78
Beyond Blue
Raising awareness of depression, anxiety and suicide prevention, and encouraging people to seek support when they need it.